Build Your Foundation!

Join children’s yoga specialist, Christyn Schroeder {KidPowerment founder and director}, for a fun-filled weekend where you will learn the basics of creating dynamic, multidimensional yoga classes that reach and challenge children of all learning styles and age levels. This is a course is a wonderful foundation to begin your Children’s Yoga journey upon, or to re-inspire your current work with children.

What you’ll learn:

• Steps to creating effective classes

• Introduction to child development/ anatomy

• Effective classroom management skills

• Meditation and Mindfulness Practices

• How to enhance learning with storytelling, music, art projects, and more

• Yoga poses and breath work for kids - the how and the why

• Creating guided meditations to calm and inspire

• Partner poses to grow confidence and community

• Yoga Games to embody lessons taught

In addition, participants will get the chance to take part in a real Children’s Yoga Class to witness the tools in action.  This weekend will be filled with a balance of active learning, group creation, and contemplative practices. We will play, laugh, and explore our way through each day!